Do you suffer from math anxiety? Learn how searching for number patterns can be both fun and productive. via The Psychology in Numbers — Psychology Today – Anxiety
Category Archives: Uncategorized
Create Happiness — Cristian Mihai
Fear. Pride. Boredom. Laziness. Overthinking. Lamenting. Feeling sorry, guilty, as if you’re not good enough. Hurting others with the truth or comforting them with a lie. Listening to reply or to understand. Life becomes increasingly complicated. But it’s not. It’s damn simple. It’s hard, but simple. via Create Happiness — Cristian Mihai
Obstacles — Cristian Mihai
Life has a way of testing your commitment to a certain cause, principle, or even person. They are called obstacles. Setbacks. Things not going according to plan. You mustn’t lose faith. I repeat: you mustn’t lose faith. What is that, you ask? The ability to walk through fire, knowing that you’ll come out the other […]Continue reading “Obstacles — Cristian Mihai”
Just Breathe: Guided Imagery Meditation
Hello friends, How’s your day going? I hope it’s well! You know, that’s what life’s all about—living, loving and being happy! Today, I’d love to do a guided imagery meditation with you. Have you ever done this before? I know it’s kind of different, but I would suggest do this with someone you love, aContinue reading “Just Breathe: Guided Imagery Meditation”
Sadness Is Different From Depression — Psychology Today – Depression
What a lot of people forget is that sadness, even deep sadness that lasts for a few months, is normal for someone who has suffered a great loss or trauma. via Sadness Is Different From Depression — Psychology Today – Depression
