Now Is The Time To Create And Seek Refuge Being an author isn’t a regular nine to five. I write to keep from saying things I shouldn’t. Writing inspires me to craft eloquent words, rather than wasting my time spewing out nasty ones. My relationship with jotting down my thoughts is like the process of refinement.… Continue reading A Writer’s Quarantine
Tag: stress relief
Light of Life
When I awake in the early morning (before work) I start the tea kettle over heat. I click on the television and turn up the news. I wash myself then come out of the bathroom for my morning tea. I always open a fresh Yogi tea packet and put the little tea bag inside my… Continue reading Light of Life
Just Breathe: Guided Imagery Meditation
Hello friends, How’s your day going? I hope it’s well! You know, that’s what life’s all about—living, loving and being happy! Today, I’d love to do a guided imagery meditation with you. Have you ever done this before? I know it’s kind of different, but I would suggest do this with someone you love, a… Continue reading Just Breathe: Guided Imagery Meditation