Microaggressions within our socialization require a few words. Some might say that I'm out of my mind to write down my personal thoughts and publish them on the internet, but I say--naaah! I want to share a few dilemmas I face in life due to race, privilege and culture. This has everything to do with… Continue reading Are You Out of Your Write Mind?
Write Your Own Mental Health Prescription
April Fool's Day is only the kickoff of a playful season. The fun holiday reminds us to be lighthearted and take on the day with ease.
Be Specific When You Affirm Your Intentions To Raise Your Energy Levels And Create Your Desires Place your affirmations in strategic places where …Daily Dose for the Soul
When I awake in the early morning (before work) I start the tea kettle over heat. I click on the television and turn up the news. I wash myself then come out of the bathroom for my morning tea. I always open a fresh Yogi tea packet and put the little tea bag inside my… Continue reading Light of Life