Hello friends, How’s your day going? I hope it’s well! You know, that’s what life’s all about—living, loving and being happy! Today, I’d love to do a guided imagery meditation with you. Have you ever done this before? I know it’s kind of different, but I would suggest do this with someone you love, aContinue reading “Just Breathe: Guided Imagery Meditation”
Author Archives: thewritelife2020
Sadness Is Different From Depression — Psychology Today – Depression
What a lot of people forget is that sadness, even deep sadness that lasts for a few months, is normal for someone who has suffered a great loss or trauma. via Sadness Is Different From Depression — Psychology Today – Depression
Share My World: Dynamic Meditation
Lately, I’ve been using dynamic meditation as a way to relieve stress and I must say . . . it works! As you know, meditation is rooted in Buddhist and Hindu practices. Kundalini meditation is similar to dynamic mediation, but it’s not quite the same. I first began to learn about dynamic mediation on theContinue reading “Share My World: Dynamic Meditation”
POSITIVE PSYCH
Hi everyone, Today, I’d like to talk to you about the thoughts that have been going through your mind. You know, your inner most private thoughts. Don’t worry! You can keep your secrets. I just want to encourage you to think happy thoughts everyday. I often times hear the term ‘positive self-talk’ used to describe the processContinue reading “POSITIVE PSYCH”
Career As A Creative Writer
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