Guided Imagery, Love, Love and Happiness, meditation, Psychology, Self Help, women's health, Writer, Writing

How To Write Your Own Mental Health Prescription

Write Your Own Mental Health Prescription

Guided Imagery, meditation, Psychology, Self Help, Self-Esteem, Self-Love, Uncategorized, women's health

Just Breathe: Guided Imagery Meditation

Hello friends, How’s your day going? I hope it’s well! You know, that’s what life’s all about—living, loving and being happy! Today, I’d love to do a guided imagery meditation with you. Have you ever done this before? I know it’s kind of different, but I would suggest do this with someone you love, a… Continue reading Just Breathe: Guided Imagery Meditation