Be Specific When You Affirm Your Intentions To Raise Your Energy Levels And Create Your Desires Place your affirmations in strategic places where …Daily Dose for the Soul
Category: meditation
Be Happy!
Hey TKB Fam, How've you been? I was teaching at a summer camp in Tracy when I decided to jot down a quote by Anne Frank on the whiteboard. "Think of all the beauty still left around you and be happy." I love this quote for a few reasons. First off, you should know, this… Continue reading Be Happy!
Just Breathe: Guided Imagery Meditation
Hello friends, How’s your day going? I hope it’s well! You know, that’s what life’s all about—living, loving and being happy! Today, I’d love to do a guided imagery meditation with you. Have you ever done this before? I know it’s kind of different, but I would suggest do this with someone you love, a… Continue reading Just Breathe: Guided Imagery Meditation