Bungee jumping. As I’ve grown older, my stomach just can’t take it. When I was younger, I would only get the jitters a little bit when I was up high. Roller coasters were still fun. Now that I’m older it’s a different story. I think it’s my nervous system. My nerve just can’t take it.Continue reading “Daily Writing Prompt Answer”
Category Archives: meditation
Pencil-Powered Peace: The Wonders of Therapeutic Writing
This post emphasizes the therapeutic benefits of writing as a means to cope with overwhelming emotions and life’s challenges. It highlights five key advantages: catharsis, vigilance, analysis, clarity, and community. The author encourages readers to channel their feelings into writing, using it as a powerful tool for mental health and self-expression.
How To Write Your Own Mental Health Prescription
Write Your Own Mental Health Prescription
Daily Dose for the Soul
Be Specific When You Affirm Your Intentions To Raise Your Energy Levels And Create Your Desires Place your affirmations in strategic places where … Daily Dose for the Soul
Be Happy!
Hey TKB Fam, How’ve you been? I was teaching at a summer camp in Tracy when I decided to jot down a quote by Anne Frank on the whiteboard. “Think of all the beauty still left around you and be happy.” I love this quote for a few reasons. First off, you should know, thisContinue reading “Be Happy!”
