This post emphasizes the therapeutic benefits of writing as a means to cope with overwhelming emotions and life’s challenges. It highlights five key advantages: catharsis, vigilance, analysis, clarity, and community. The author encourages readers to channel their feelings into writing, using it as a powerful tool for mental health and self-expression.
Tag Archives: health
Ableism: Discrimination Against Disabled People by The Wheelchair Teen
What do you think about media depictions of disabled people? Ableism: Discrimination Against Disabled People by The Wheelchair Teen
Just Breathe: Guided Imagery Meditation
Hello friends, How’s your day going? I hope it’s well! You know, that’s what life’s all about—living, loving and being happy! Today, I’d love to do a guided imagery meditation with you. Have you ever done this before? I know it’s kind of different, but I would suggest do this with someone you love, aContinue reading “Just Breathe: Guided Imagery Meditation”
