As I age, I make better decisions. I think things through. I’m more cautious of how I come off to people. In return, I’m a lot more particular about the company I keep. To put it out there plainly, I don’t make time for the BS. I’m grateful. I’m a lot more focused about whatContinue reading “How Life Events Shape Our Perspectives”
Category Archives: Self Help
Pencil-Powered Peace: The Wonders of Therapeutic Writing
This post emphasizes the therapeutic benefits of writing as a means to cope with overwhelming emotions and life’s challenges. It highlights five key advantages: catharsis, vigilance, analysis, clarity, and community. The author encourages readers to channel their feelings into writing, using it as a powerful tool for mental health and self-expression.
Are You Out of Your Write Mind?
Microaggressions within our socialization require a few words. Some might say that I’m out of my mind to write down my personal thoughts and publish them on the internet, but I say–naaah! I want to share a few dilemmas I face in life due to race, privilege and culture. This has everything to do withContinue reading “Are You Out of Your Write Mind?”
How To Write Your Own Mental Health Prescription
Write Your Own Mental Health Prescription
Daily Dose for the Soul
Be Specific When You Affirm Your Intentions To Raise Your Energy Levels And Create Your Desires Place your affirmations in strategic places where … Daily Dose for the Soul